1:1 Coaching Services
1:1 Coaching
It’s all too easy to become overwhelmed when walking through your health journey. I’ve walked in your shoes, talked to the specialists, and went down just about every rabbit hole on the internet -only to find more confusion with every click.
Now, I work with women and couples to prevent unnecessary heartache and overcome obstacles in order to grow their families and for those who want to feel better but can’t find a provider to provide symptoms resolution.
Through my own journey plus over a decade of experience as a medical provider, I’ve discovered effective and science-based methods to improve your path to parenthood and your overall well-being.
Recognizing that going through a healing journey can challenge even the most optimistic individuals, I am here to provide the necessary support and direction, helping you take
*This service is for anyone worldwide!
My coaching includes a proven framework designed to support you through your fertility and health journey. Together we will:
- Take inventory of everything you have done up to this point
- Create an actionable plan that supports your goals while improving your fertility
- Empower you to be your own advocate to ensure your needs are a priority
- Improve your relationship and communication with your partner, healthcare team, and more.
- We will take inventory of your support system and emotional health
- Improve your daily nutrition and mindset with a personalized plan
- Increase clarity and momentum in decision-making to overcome barriers
- Go through your symptoms one by one to determine next steps in your plan of action.
Every 1:1 coaching session is completely tailored to your journey and overarching goals.
single session : clarity call
Only need one visit? During this visit, we will review what you have been through up to this point including your medical history, lifestyle, supplements, and more. We will discuss your current barriers and concerns along with determining the best steps moving forward.
Who Is Coaching For?
Our coaching is ideal for any woman experiencing unresolved health concerns or those facing challenges in conceiving. It’s designed for individuals and couples who have encountered numerous obstacles in their fertility or health journey and are prepared to take proactive steps towards a solution. This coaching is especially beneficial for those committed to enhancing their overall health and mindset but are struggling to find a provider to help. While there’s no simple solution to, a willingness to make daily progress, combined with our strategic guidance and support, can significantly aid in navigating this journey. Are you ready to embark on this transformative path?
I can’t begin to explain how amazing Tara is. She has figured out more for me in my health journey in a few months than previous health professionals did in a lifetime. She takes her time with every visit and I never feel rushed. She answers my questions and checks in with me frequently. Tara’s main concern is the patient and her passion and dedication shows with every interaction. The world needs more practitioners like Tara.
Tara is an absolute blessing! She answers all of our questions and listens to our concerns. She responds in a timely manner and walks through the journey with you. I cannot recommend Tara enough, we definitely couldn’t have done it without her!
Tara is the most caring, knowledgeable, and trustworthy medical professionals and individuals. She takes the time to listen, validate, and assist with any and all concerns I have brought to the table. If you’re looking for a medical professional who will go out of their way to make you feel validated while also assisting with your concerns, there is no better option than Tara!
Coaching Packages
*All services are nonrefundable.
Not ready for a package?
Start with a single visit to review what you have been through up to this point including your medical history, lifestyle, supplements, and more. You will walk away with an actionable plan to moving forward with your reproductive healthcare.
Basic Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Ask me how you can use your HSA or FSA account!
- One 30-Minute session per month for four consecutive (4) months: Includes once monthly 30-minute sessions for 4 consecutive months. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google! You’ll never have to worry and wait for our next session to get help!
Mini Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Customize the plan any way you like! Ask me how you can use your HSA and FSA accounts!
- Two 30-minute sessions per month for four consecutive (4) Months: Includes bi-weekly 30-minute sessions over the next four consecutive months. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google. You’ll never have to worry and wait for our next session to get help!
VIP Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Customize the plan any way you like! Ask me how you can use your HSA or FSA account!
- Four 30-minute sessions per month for four consecutive months (4) Months: Includes weekly 30-minute sessions over the next 4 months. After each call, you will have a tailored plan with full support throughout your journey.
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google! You’ll never have to worry and wait for our next session to get help!
Pregnancy Care
- Monthly 30-minute sessions over the trimester. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Private Voice Message Access: Receive full access to my private messaging service throughout the program that you can access 24 l 7. You’ll never have to worry and wait for our next session to get help!
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Ask me how you can use your HSA or FSA account!