1:1 Coaching Services
Fertility Coaching
It’s all too easy to become overwhelmed when you’re trying to get pregnant and have a healthy baby. I’ve walked in your shoes, talked to the specialists, and went down just about every rabbit hole on the internet -only to find more confusion with every click.
Now, I work with women and couples to prevent unnecessary heartache and overcome obstacles in order to grow their families.
Through my own journey with infertility plus a decade of nursing experience I’ve discovered effective and science-based methods to improve your path to parenthood and boost your overall well-being.
Let’s face it, when it comes to infertility, even the most positive, optimistic and glass-completely-full types need support to make the next move forward.
*This service is for anyone worldwide!
My fertility coaching includes a proven framework designed to support you through your fertility journey and beyond. Together we will:
- Take inventory of everything you have done up to this point
- Create an actionable plan that supports your goals while improving your fertility
- Empower you to be your own advocate to ensure your needs are a priority
- Improve your relationship and communication with your partner
- We will take inventory of your support system and emotional health
- Improve your daily nutrition and mindset with a personalized plan
- Increase clarity and momentum in decision-making to overcome barriers
Every 1:1 fertility coaching session is completely tailored to your fertility journey and overarching goals.
single session : clarity call
Only need one visit? During this visit, we will review what you have been through up to this point including your medical history, lifestyle, supplements, and more. We will discuss your current barriers and concerns along with determining the best steps moving forward.
Who Is Fertility Coaching For?
Fertility coaching will benefit anyone who is struggling to get pregnant. If you’re a couple who is tired of hitting dead-ends and you’re ready to regroup and take action, then you’ve come to the right place! Fertility coaching sessions are reserved for couples who are serious about improving their health and mindset. There is no “easy button” for infertility but if you’re willing to take a few steps each day, then I’ll provide the strategy and support to help you go the distance. Are you ready?
What Will We Discuss During Our First Fertility Coaching Session?
The first thing we will discuss during our first 60-minute fertility coaching session is your journey up to this point. We will take inventory of your support needs and make a plan to get unstuck and do the next right thing. We will assess current nutrition intake and supplements to give your body the nourishment it needs to maximize fertility. We will discuss important relationships and setting boundaries. Then we’ll discuss ongoing support options and your preferred method of communication. We will talk about ways to reignite your confidence and take back your power. We will cover a wide variety of obstacles and roadblocks to pregnancy and create a plan of action to persevere and ultimately, find success in conceiving a baby.
Having Tara to reach out to is a breath of fresh air. She not only helps with the emotional needs but understands all the medical questions I have. I couldn’t imagine going through our losses and treatment without Tara beside us.
Tara is an absolute blessing! She answers all of our questions and listens to our concerns. She responds in a timely manner and walks through the journey with you. I cannot recommend Tara enough, we definitely couldn’t have done it without her!
Tara is easy to talk with and is genuinely passionate about helping women with infertility realize their parenthood goals. I previously felt very isolated and when I met Tara, I felt like a window was opened and this new light in the form of communication filled my room.
Fertility Services Include
Self-led Fertility Course
Group Support
- A shared experience with a community of support on Facebook
1-on-1 Fertility Coaching
Peaceful Pregnancy After Infertility Coaching
I’ll help you make the necessary transition into a healthy pregnancy.
Fertility Coaching Packages
*All services are nonrefundable.
Not ready for a package?
Start with a single visit to review what you have been through up to this point including your medical history, lifestyle, supplements, and more. You will walk away with an actionable plan to moving forward with your reproductive healthcare.
Basic Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Ask me how you can use your HSA or FSA account!
- One 30-Minute session per month for four consecutive (4) months: Includes once monthly 30-minute sessions for 4 consecutive months. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Training & Resources: You’ll receive training and resources, including personalized instruction, worksheets, and workbooks. Content includes nutrition plans, lifestyle, supplements, mindset, emotional wellness, and more!
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google! You’ll never have to worry and wait for our next session to get help!
Mini Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Customize the plan any way you like! Ask me how you can use your HSA and FSA accounts!
- Two 30-minute sessions per month for four consecutive (4) Months: Includes bi-weekly 30-minute sessions over the next four consecutive months. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Training & Resources: You’ll receive training and resources including personalized instruction, worksheets, and workbooks. Content includes nutrition plans, lifestyle implementation, supplements, mindset, emotional wellness, and more!
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google. You’ll never have to worry and wait for our next session to get help!
VIP Package
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Customize the plan any way you like! Ask me how you can use your HSA or FSA account!
- Four 30-minute sessions per month for four consecutive months (4) Months: Includes weekly 30-minute sessions over the next 4 months. After each call, you will have a tailored plan with full support throughout your journey.
- Training & Resources: You’ll receive training and resources including personalized instruction, worksheets, and workbooks. Content includes nutrition plans, lifestyle implementation, supplements, mindset, emotional wellness, and more!
- Private Voice Message Access: Receive full access to my private messaging service throughout the program. This can be accessed 24 l 7 instead of Google! You’ll never have to worry and wait for our next session to get help!
Pregnancy after infertility
- Monthly 30-minute sessions over the trimester. After each call, you will have a tailored plan for your individual needs and goals as you progress through your journey.
- Training & Resources: You’ll receive training and resources including personalized instruction, worksheets, and workbooks.
- Private Voice Message Access: Receive full access to my private messaging service throughout the program that you can access 24 l 7. You’ll never have to worry and wait for our next session to get help!
- Flexible Payment Plan: You will have access to my custom payment plan with no interest. Ask me how you can use your HSA or FSA account!